Transformative conversations that will change your life

Jennifer Packett, MOT, MA


You are a powerful, beautiful person with limitless gifts!


My gift is helping you reconnect with this infinitely powerful place inside you to experience your Joy, Inner Wisdom, Empowerment and Freedom.

You are meant to thrive and have FUN in your life!

If you’re not waking up feeling excited to get out of bed, this is your body’s warning indicator light telling you that it

needs your attention now...

Can you relate to?
  • Feeling stressed and exhausted… like you’re trapped on a never ending hamster wheel.

  • Having a “good life,” but on the inside you’re not really feeling happy nor fulfilled. 

  • You're too hard on yourself, constantly worrying about what other people think, or find yourself people pleasing.

  • You find it hard to find the "right" relationship or you're not fulfilled with your current one.

  • You know you're not taking good care of yourself, you've put on a few extra pounds, or you can’t seem to prioritize your needs.

  • You’re longing for a deeper and more profound sexual experience.

  • You want to make more money or change careers, but you lack the clarity, confidence and motivation to take action.

  • You're yearning for a greater sense of purpose and direction, and could use some guidance to get clear on your next steps.

Coaching is one of the fastest and most effective ways to help you create

profound changes in your personal and professional life.

A coach can give you the clarity and support your need to create the life you want with far less struggle and effort than trying to do it all on your own. 

Here's a sample of the benefits clients get:

  • You create the life you really want… where you feel truly happy and deeply fulfilled.

  • You learn how to manifest the results and experiences you want with the least amount of effort.

  • You have greater self-confidence and feel comfortable in your own skin.  You feel empowered and supported to take action and complete your goals.

  • You fall back in love with yourself again and have the experience of deeply knowing and genuinely liking who you are.

  • You become a masterful communicator and enjoy more natural, intimate and authentic relationships with people.

  • You stop people pleasing and live life on your own self-honoring terms.

  • You have greater clarity around your priorities and design your life to support your needs.

  • You get paid to do what you love and feel like you’re making a difference in the world.

  • You experience a deep loving relationship with your ideal partner.  You learn how to liberate yourself sexually to experience satisfying sexual intimacy.

  • You take excellent care of yourself and tap back into your natural vitality and well-being.

As your coach, I will help you free yourself from the prison of your limiting

and negative thinking.  You will liberate yourself from the obsessive mind chatter

that keeps you from experiencing self-love, peace of mind and empowerment

to create the life you really want. 

I am confident I can help you create the life you want because I’ve done so myself

and helped numerous clients do the same.


If you’re curious how coaching could help you handle some of your current challenges and help you create more of what you want in life, I’m happy to gift you a

free 30 minute consultation.

Are you ready to get off the hamster wheel and experience the true richness of life?


I spent most of my life desperately seeking an owners manual on how to be human and feel happy.  I didn’t realize it but I was looking outside of myself for the answers and quick fixes to feel better.  I’m happy to say that I’ve found what I was looking for…  myself!  My life is overflowing with Joy and a sense of deep fulfillment because I’ve finally connected with my true self.  My passion is helping people free themselves to experience this same level of satisfaction and Joy.  I hope that my personal story will inspire you to know that you too can experience the happiness and fulfillment you are seeking.

When I turned 30, I hit rock bottom suffering from stress, anxiety, depression, compulsive over-eating, and Bulemia.  Life felt so overwhelming to me that I attempted to end my life.  Ironically, this was the greatest gift of my life because I realized that the way I was "doing" life simply wasn't working.  Everything changed for me when I hired a Coach.  My Life Coach helped me realize that I wasn’t all of the crazy stress chatter going on in my thinking!  I learned that I was a

spiritual being having a human experience. This was the first time I’d experienced something so powerful that my mind could relax and allow me to experience the exquisiteness of my true nature (my soul). From here my life radically transformed!

We are all like a drop of water in the ocean.  Our core self is energy that's a part of the infinite energy of the Universe.  Before this understanding, I felt painfully alone and exhausted.  Life was full of effort and it wasn't much fun.  After this experience of my true nature, life became more effortless and free.  I found that my well-being and Joy were already inside of me.   I let go of the misunderstanding that something was wrong with me.  The Bulemia and compulsive over-eating healed within a year and never returned. 

The transformation I experienced from working with a Life Coach was so compelling that I wanted to help people experience the same inner freedom I discovered.  I returned to Graduate school and received my Masters degree in Spiritual Psychology with special emphasis in Consciousness, Health & Healing.  I am a certified Soul-Centered Professional Coach.  I specialize in helping people live profoundly Joyful and deeply Fulfilling lives.  In essence, I help them connect with their true nature and inner power.  From this place, anything and everything is possible!

Before starting my coaching practice, I worked for 17 years in a hospital as an Occupational Therapist where I helped my patients recover from acute physical trauma.  In caring for them, I discovered keys to treating patients on the physical, emotional, mental and spiritual levels.  I offer a unique approach to helping people experience deep inner healing and empowerment as they recover from their health challenges.

I am married to a wonderful man and have a thriving relationship with him!  After many years of challenging past relationships and unfulfilling sex, I learned powerful keys to experiencing deeply satisfying and outrageous fun and ease in partnership.  I love helping my clients experience this same bliss and sexual freedom!

My idea of fun is hanging out with my husband, our dog and friends :)  I love surfing, skiing, hiking, yoga, tennis and helping people awaken to their full potential of joy!




  • Masters degree in Spiritual Psychology, with special emphasis in Consciousness, Health & Healing

  • Masters degree in Occupational Therapy

  • Certified Soul-Centered Professional Coach (I’ve received over 300 hours of specialized Coaching Training) 

  • Licensed Occupational Therapist

  • Certified Tantric Sexual Healer

  • Certified in Myofascial release, Craniosacral Therapy & Reiki healing modalities.

  • Trinfinity 8 practitioner (I assist people in their healing journey using bio-energetic healing technology.)

My true resume lies in my personal healing journey.  I fully healed from Depression, Bulemia, attempted suicide, sexual trauma, difficulty having orgasms, and permanently lost 50 pounds. I’ve walked the path and found the way out.  These experiences were a gift to me because I learned how to help others find their way out too.



Coaching is one of the fastest ways to create the changes you desire.


It is my commitment to you that our time together will be deeply supportive,

transformative and fun!


Private one hour coaching sessions

available in 3 month, 6 month or 1 year packages to support huge shifts in your life or business.

3-4 day Immersions spent together in San Diego, CA designed for you to experience profound permanent changes

in your life.


Experience the fun and support of working together in small groups (via video or in person) around topic choices of:

Freedom from Stress

Relationship Bliss

Effortless Weight Loss

Sexual Initmacy

Manifesting Your Dreams

There is an amazing synergy that happens in these groups!


Customized talks

for groups, businesses, hospitals, associations and conferences

designed to uplift and inspire positive changes and growth.

My inspirational and authentic style of

speaking is rich with

spiritual psychological wisdom that helps people awaken their own wisdom and motivation.

If you’re curious about how coaching can help you make profound changes to live the life you truly desire, I’m willing to gift you a
free 30 minute session to explore how coaching can help you.

Working with Jennifer has been a great experience!  She is an excellent listener and has really helped me let go of misbeliefs that were holding me back.  Her heart centered approach and skillful questioning quickly led me to clearly see next steps to transform my love relationships.  If you want to change your life and live more joyfully and authentically then Jennifer is the coach for you.  I highly recommend her!

~ Mona Pittenger, Retired Industrial Real Estate CEO

I’ve had some excellent coaches over the years, but Jenn has a unique approach to coaching which blends both practical and spiritual aspects – and has brought me to an entirely new level in my life.


I have gone through a personal transformation since we started working together, and cannot speak highly enough about what a difference Jenn has made in guiding me and keeping me balanced and peaceful throughout times of significant change and upheaval.  I continue to learn so much from her, and know that I wouldn’t be the woman I am today without her!
~ Sandy Struss, Global Marketing Manager for Animus

Excellent coaching skills as she is able to listen carefully and then develop each issue into a coachable moment while providing clear and concise direction to her client. She has the unique ability to turn your negatives into positives while helping you gain the benefit of practical life experience, a gift that only outstanding coaches have. 

~ Don Henn, Independent Marketing & Advertising Professional

I am beyond grateful that I chose Jennifer to be my coach!  The questions she asked me during the session and her wisdom led me to a whole new perspective on my relationship with my husband. As a result, our relationship improved tremendously. 

As our sessions progressed, I brought up issues such as my career (I'm currently unemployed), my family, and my vision for the future. And in each and every one of them, Jennifer coached me in such an empowering way.  After merely 5 sessions, I feel like my perspectives of life has shifted and now I feel like a new person.  I discovered my passion in my life and on my way to a new endeavor!

~ Tomo Osako

Jenn's presence and wisdom are just two of her many gifts. Every time I connect with her, Jenn offers a sweet and sacred space to listen to me and really hear me. She hears me more deeply and clearly than almost anyone else I know. In that experience, I inevitably start hearing myself and my own inner wisdom more clearly. Jenn's intuitive insight always shines through as well with perfect guidance that always feels on track. She's a master at creating a safe space where it's easy to express myself in vulnerability and truth. There's space for my humanity (my errors and frailties) and my highest self. It's always a beautiful and enriching experience that leaves me feeling uplifted, seen and heard. :)

~ Neha Vyas, Professional Coach and Writer




If you’d like to explore how Coaching can help you,

Call or Text 619-665-7480 or email @


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